Finger Millet/ Ragi/Kezhavaragu

Description

Ragi is the common name of Finger Millet in the Southern part of India. It is rich in nutrition and easy to digest. It is rich in calcium and protein and also has a good amount of iron and other minerals. Ragi is also a rich source of fibre and helps lower cholesterol levels. Helps in weight control and diabetes. great for cooling the body in the summer months.