Buckwheat

Description

Contrary to what it may seem, buckwheat is not related to wheat. It is a type of grass that is closely related to rhubarb. The part of buckwheat that people consume is actually a fruit seed that comes from the buckwheat plant. One of the reasons why buckwheat is so popular nowadays is because it is gluten-free and extremely healthy. It has a ton of different nutrients that can help you stay fit and healthy. Buckwheat brings a ton of proteins, aromatic compounds, antioxidants, and minerals to the table and is therefore a great food product to add to your daily diet.