Barnyard millet is a great substitution for rice. You can make a great idli, dosa, upma, kichadi, curd rice, Pulau and even a millet taco.

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Contrary to what it may seem, buckwheat is not related to wheat. It is a type of grass that is closely related to rhubarb. The part of buckwheat that people consume is actually a fruit seed that comes from the buckwheat plant. One of the reasons why buckwheat is so popular nowadays is because it is gluten-free and extremely healthy. It has a ton of different nutrients that can help you stay fit and healthy. Buckwheat brings a ton of proteins, aromatic compounds, antioxidants, and minerals to the table and is therefore a great food product to add to your daily diet.

Additional information


1000, 400


Flour, Sprouted, Whole Grain


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